Ballroom Dance Fitness, Inc. presents the
BDF DVD Fitness/Dance Workout Series
A "Revolutionary Teaching Method"
Combining Cardio Classic Dance Steps
with Strength Training using free weights.
6-7-8-9 Minute Workouts Mix & Match!
or do all = 30 Minutes total!
You do Over 3000 Steps & 600 Reps while
getting the Body Sculpturing & weight loss you
No other fitness program offers you the premiumbonus of automatically learning classic dance patterns for social dancing!
DVD I teaches you
4 Fitness/dance Workouts with steps to Cha,cha, Rumba, Salsa, Waltz,
Bonus DVD II you learnTechniques & Social Dances: Merengue & East Coast Swing plus
Also included the BDF MusicCD.
“FROM WORKING OUT TO GOING OUT”
"FOR ALL AGES"
$39.95 inc FREE Handling & Shipping
$29.95 with $4.95 Shipping & Handling
A perfect New Year’s Resolution Gift for any occasion!